Discover more about what Just this! Therapy has to offer,  and please do get in touch if you require further information.

Online Counselling


(50 minute) therapy session via smart phone, PC or lap-top.


Walk & Talk Therapy


50 minutes, walk & talk therapy available during the warmer months (May to October).


 Mindfulness Based Therapy

A 4 week Intro to Mindfulness Based Therapy Course - includes daily mindfulness practices, manual, homework (yes really ) & weekly hourly contact with mindfulness coach.


Suffering financial hardship?

At Just this! we are committed to a fully inclusive service  -  we have one place available for a full 1-1 mindfulness course - offered on a donation basis (pay what you can afford) for those who are struggling financially.


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