Mindfulness Coaching 


Just this! Therapy

Providing portable therapy, wherever you are.

Just this! Therapy 

Based in Scotland Just this! Therapy offers Counselling & Mindfulness Based Therapy

Just this! Therapy offers remote therapy via the phone, text, e-mail & video link through a secure teletherapy platform.   Absolutely passionate about making sure that wherever you go in the world, you do not need to be without therapy. 

Aim: to provide a friendly, local feel to the service.  One that is portable, personal, and inclusive.

Just this! Therapy also offers in person ‘Walk and Talk’ therapy during the warmer months (May - October).


'Between stimulus and response there is a space.  In that space our power to choose our response. In our response lies our growth and our freedom.'

  Victor E. Frankl 
(Therapist & Holocaust Survivor)

Nicki Wright (MSc)

Counsellor & Mindfulness Coach

I am a highly trained Counsellor (MSc Counselling Psych.), Teacher & Mindfulness Coach. I have had additional robust training in delivering therapy online and via the phone and I am always updating my therapeutic skills through continued professional development. I have a wealth of experience working with people in varying capacities: counselling, coaching, teaching & lecturing. As a Counsellor, I have experience in private practice, online and in the third sector (LGBTQ charity, a mental health charity and service dedicated to front-line workers during the pandemic).  I have experience working with clients who are experiencing: stress, anxiety, low mood, grief, life-transitions, suicidal ideation, complex trauma, dissociation, anger, humiliation, shame & life challenges that are specifically pertinent to the LGBTQ community.  


Mindfulness training:  I have had teacher trainings in Mindfulness-Based Courses with the Centre for Mindfulness at the University of Bangor MBCT (Mindfulness Based Cognitive Therapy) and the .B Mindfulness in Schools Project. I attend regular, silent group/personal retreats & have a daily mindfulness practice.  

Credentials: BA (hons), PGCE, PGCertProf Studies, Diploma in Psychology for Graduates, MSc, MSc

Just this! Therapy Services

Discover more about our extensive range of professional services. 

Walk & Talk Therapy

Being outdoors is known to boost mental health, as is exercise.  Walk & Talk Therapy offers 3 therapeutic benefits in one.

Mindfulness Coaching

1-1 Online Mindfulness Based Coaching to suit our needs.  Mindfulness for business and schools please enquire. 


Online Counselling

Access Counselling from your laptop, smartphone or tablet.


To provide a portable, accessible, inclusive service for all.   

We respond to all enquiries within 24 hours (Monday to Saturday) and guarantee a discrete, bespoke, confidential service - where you can be assured that you will be met with dignity, respect, compassion and a non-judgemental approach. 

Our mission is to provide an inclusive, trauma-informed, culturally sensitive, LGBTQ Affirmative and responsive service, designed to meet your individual requirements wherever you are. Where this isn't possible, we aim to sign post you to a more appropriate professional.



Get in touch today

Reach out by phone, text or e-mail for further information.

We aim to respond to all enquiries within 24 hours (Monday to Saturday)


Phone UK 


Phone International  


“You may not be able to control the waves but you can learn to surf.

                             Jon Kabat-Zinn


© Copyright. 2000 - 2022 

Just this! Therapy All rights reserved.              

Privacy & GDPR